Women and Wellness: Transform your Stress to Joy

Organised by Working Group for Women (WGW)

September 23, 2020
9:00 am-10:00 am | Karachi

Medical College

In this programme, you will get to know all about the stress to joy formula for working professionals.You will learn about practical tools that improve calmness, problemsolving, and thinking strategies to cope with day-to-day stress

Presenter
Dr Rozina Lakhani
Dr Lakhani is an alumnus of Aga Khan University. She completed her residency in psychiatry and Masters in Public Health from the University of Illinois in Chicago. 
Dr Lakhani is a co-author of best-selling books ‘Stress to Joy’ and ‘STJ-Guided Gratitude Journal.’ She hosts weekly FB and YouTube educational programme on how to lead a happy and healthy mind her website DrRozina.com. 

Moderator
Dr Anita Allana,  Senior Coordinator, Working Group for Women (WGW); Senior Instructor, Undergraduate Medical Education (UGME)  

USA (Pacific Time): 09:00-10:00 PM
UK: 5:00-6:00 AM
East Africa: 7:00-8:00 AM
 

V E N U E

The event will be offered online

Register for the event here
 
Zoom link and password will be provided to registered participants

C O N T A C T

Nargis Asad
nargis.asad@aku.edu

Anita Allana
anita.allana@aku.edu